What Gummies Are:
Gummies multivitamins are chewable vitamins that have similar taste and texture to gummy candies. They come in a variety of flavors, colors and shapes. They are liked by adults and children alike since they have good taste. Multivitamin gummies contain a variety of vitamins and have goodness of these vitamins.
Benefits:
- It is gluten free and has great taste.
- It is a good health supplement for overall wellness.
- However it should not be used as a substitute for varied diet.
- Boosts immunity system and reduces age related muscular degeneration and good for the health of the heart.
Composition:
| Serving Size: 1 Gummy | Amount per serving |
| Energy | 7.5kcal |
| Total Carbohydrate | 2g |
| Sugar | 1.5 g |
| Dietary Fiber | 0.05 g |
| Proteins | 0g |
| Fat | 0g |
| Sodium (as Sodium Chloride) | 4mg |
| Vitamin C (as Ascorbic Acid) | 12 mg |
| Vitamin E ( as D-alpha tocopherol Acetate) | 2.5 mg |
| Pantothenic Acid (as Calcium D-pantothenate) | 1.25 mg |
| Zinc (as Zinc Citrate) | 1 mg |
| Magnesium (as Magnesium citrate) | 0.5 mg |
| Vitamin A (as Vitamin A Palmitate) | 187.5mcg |
| Foliate (1 Folic Acid = 1.7 Folate equivalent) | 50mcg |
| Iodine (as Potassium Iodide) | 19 mcg |
| Vitamin D (as Ergocalciferol) | 1.25 mcg |
| B12 (as Cyanocobalanin) | 1 mcg |
These gummies can be safely be consumed by anyone. They are totally safe and easy to use.
Why You Should Eat Gummies:
- They have good taste and the people who find difficult to take pills.
- They are loaded with many beneficial nutrients. They can be used as a good supplement to food.
- They are especially good for bodybuilders since they need a lot of vitamins to maintain their stamina.